Description
Health & Fitness Kickstart Program
Kickstart Your Health, Fitness & Weight Loss Journey
Are you struggling with weight loss, low energy, poor fitness, or simply unsure where to start?
The Starter Health & Fitness Package combines professional health assessment, nutritional guidance, and personalised training to create a practical plan tailored to your goals.
Whether your goal is fat loss, increased strength, improved energy, better fitness, or overall wellbeing, this package provides the support and accountability needed to get started.
What’s Included
✔ Initial Health & Performance Assessment (60 Minutes)
✔ Personalised Goal Setting
✔ Nutritional Medicine Consultation (45 Minutes)
✔ Personalised Nutrition Recommendations
✔ Three One-on-One Personal Training Sessions (45 min)
✔ Exercise Guidance & Technique Coaching
✔ Personalised Action Plan
Suitable For
• Weight Loss
• Fat Loss
• Muscle Building
• Improved Energy
• Healthy Ageing
• Beginners Returning To Exercise
Investment $697













