The Wounded Healer By Dr Jason Mallia

As a young man, author Dr. Jason Mallia experienced trauma and upheaval. But from those experiences and wounds came growth. In The Wounded Healer, he shares a guide to help you accept and embrace your wounds to move toward a deeper sense of self and growth to become the best version of yourself. Using his personal experiences and his work as a practitioner and healer, Mallia teaches you to become your own healer and guide by establishing a plan to improve your health and connect you with achieving your telos. The Wounded Healer presents a discussion of natural versus mainstream medicine, the hidden drivers of disease, the fundamentals of healing, and the five elements of health and wellness.

With the goal of empowering you to master your life, Mallia presents a seven-step breakthrough and a plan for transformation. The Wounded Healer offers a tool to help you live the life you were meant to live-abundant, happy, and fulfilling. Mallia is a doctor of chinese medicine and Naturopath. He has been a passionate integrative healthcare practitioner for more than twenty years and has facilitated people on their journey to optimum health, wellbeing, and connection to their true purpose in life. He currently lives in Sydney, Australia.

PART 1

The Secret to Mastering Your Life One only heals when sense of self is recognised – Jason Mallia I am going to empower you to live a happy, healthy and amazing life, the life you’ve always dreamt of living. There is a reason that you are reading this book right now. Either consciously or unconsciously you have realised that you need a tool to help you to live the life you want to live – abundant, happy and fulfilling. You have been calling out for something to help you move forward in your life, to move you towards where you aspire to be, your true purpose. It is no coincidence that this book is in front of you. This book is a manifestation of something that you have created, something to help you live the life you’ve always dreamt of since you were a child. It is important to recognise and acknowledge that you are reading these words because it is something you have desired and now you need to make the most of this information to create your destiny. Give yourself a pat on the back for having brought this moment into existence. You need to believe this because then you will realise that you are able to do it again for other things that you want. You are the master of your own life. You are not a victim of circumstance and coincidence. Obviously what we create for ourselves can’t be ridiculous, it needs to be realistic so that we have a minimum of 80% belief that we can achieve whatever that goal may be, and with that belief we can bring it into our reality. You have done that now and by choosing to accept this you can create the life that you want. Health, longevity, vitality, happiness and your life goals will be within your reach. This book is a combination of many years of work and experience – as a healer, a practitioner and a person. It aims to fast track your success, whereas it took me years to develop these understandings through both study and mistakes. I have condensed twenty years down into this book so that you can take this summarized information and run with it and not have to spend a long time to discover the keys yourself. You can harness the energy of my life and be fast tracked to success. Hopefully by the end of this book you will have found what you want to do as a person and know how you can contribute to be the best version of yourself and contribute to this world. This will give you ultimate happiness and mastery of your life. When I first came across this revelation and realised how awesome it was, I wanted to tell the whole world. That is where this book stems from. I am excited to pass it on. I want it to change your life. When it comes to self-help, there is a lot of gimmicky information out there that people are getting misled by. I want people to have some truth, and I know this is true because I have lived it. When I say, ‘One only heals when sense of self is recognised’ – which you will read about later in Part 2.

PART 2

– it’s not just a phrase, it’s something that I feel. This is how I feel about everything that is written in this book. It has the truth of having been tested and lived through. Perhaps you are reading this book because you know there is something else out there for you. Perhaps it’s your health that isn’t where you want it to be. Imagine being able to wake up every morning and feeling like you are in control of your own happiness and destiny. Have you ever felt lost in life, unhappy, not sure what you want, feeling like your life is heading nowhere? Imagine living with clarity, having the ability to create your own life and happiness, knowing what you truly want in your life. If you want to live your life to the full, experiencing life the way you should, then you need to have a plan and strategy. Over the following pages you will develop one. My belief is that in order for us to be happy and fulfilled we need to be living a life of purpose, a life where we are doing what we are meant to be doing.

The ancient Greeks called it telos. The ancient Greeks understood that we all have a purpose and that we dwell on this Earth to fulfill it. Self-help books are full of techniques for connecting you to achieving your telos, but my personal experience has reinforced that too often the role health plays is neglected or entirely overlooked. The focus on health is what sets this book apart. If we are not healthy then we lack the clarity required to even know our telos. Without this foundation of good health we cannot enjoy lasting happiness. Too often people do not even understand health. They think of it as just the absence of sickness and disease. Until we get sick we don’t even pay attention to being healthy……..

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